I am going to India!!! The flight is booked, and my Yoga Teacher Training is booked, with the Sivananda Center. So it is now official. I know this is going to be an amazing spiritual journey, or perhaps more accurately, the next chapter of the spiritual journey I am already on. To prepare, I have decided to spend the next 40 days dedicated to my practice of yoga and meditation; mostly because I have been wanting to do this for quite some time, but with almost exactly that much time until I leave to study Yoga in a quite intensive practice, I figure there is no better time to start than NOW!
I am planning on doing the same practice, consisting of a 45 min yoga session and a 30 min meditation each morning for the next 40 days. This way, while the practice stays the same I am hoping to witness myself change, I suppose we will see... On that note, it always helps to make one's intention clear. And so, it is my intention that this practice: still my mind, bring clarity to help me see things as they truly are and insight into my true nature, that I may overcome, or rather release any patterns of behaviour and thought that are resistant to pure love and light!
Can't wait!!!
Love, Light and Peace,
Namaste,
Jessica
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